Stuffed Full Of Flavors And Textures

Time for a set it and forget it dinner! We've done a bunch of "easy" dinners in a row, but the common denominator with all of them is that they require you to be present and, well, actively cooking them. This one breaks that mold. All you do with this one is dump it into the slow cooker (or instant pot, if you'd rather), give it a stir, and allow it to cook. The end. It's that simple. As long as you plug the thing in and turn it on, you'll come home to dinner. And if you use one of those fancy crock pot liners, you won't even have a pot to wash!

Ingredients:

2 links smoked turkey sausage (we like Oscar Meyer brand)

1 tablespoon butter (salted or unsalted; your choice - can substitute margarine)

2 cups brown rice

4 1/4 cups water

1 can kidney beans, drained

1/2 yellow onion

1 celery stalk

1 bag frozen peas and carrots

1 tablespoon dried parsley

1 teaspoon minced garlic

1 teaspoon crushed red pepper

1 teaspoon dry mustard powder (please do not substitute seeds)

1/2 teaspoon paprika

1/2 teaspoon fennel (optional; very strong stuff, and occasionally difficult to find)

salt and pepper, to taste

Tools:

Crock pot, crock pot liner (optional), knife, cutting board, colander (fine mesh), measuring cups and spoons.

Start by chopping your onion, celery and turkey sausage. Don't worry yourself too much about the idea of mixing meats and veggies at this step - the turkey sausage is precooked, so you have no cross contamination worries here.

We like to have big chunks of onion for this recipe, tiny crescents of celery and thin rounds of sausage. The variation in shape, size and texture helps make up for the fact the rest of this meal will be, for the most part, quite soft.

If you choose to use a crock pot liner, now is a good time to place it. Be sure to follow the package directions so it doesn't melt in and ruin your dinner! We love the liners because of the time savings on cleaning, but we will acknowledge it's an extra, technically unnecessary expense.

Drain your kidney beans through the colander and rinse them thoroughly. We don't want that canned taste transferring to the rest of the food (but we're using canned anyway, because we also don't want the time and effort of cooking from dry).

Once the beans are drained, pour them into the crock pot. You may need to readjust the liner a little after this step, assuming you've used one.

Measure out your rice and give it a quick rinse in the colander you just emptied. Just like veggies, make sure you wash off your rice! People often seem to skip this step, but any produce not marked "washed and ready to eat" technically deserves this extra attention. You may need to use a spoon (or your fingers, no judgement as long as they're clean) to get the rice back out of the colander and into the crock pot - expect this step to take a moment or two.

Now that you have your rice and beans in the pot, start adding your vegetables and the turkey sausage. It doesn't really matter what order you do them in, since we're going to give this all a good stir soon - but we prefer to get the frozen peas and carrots into the pot first because they're more likely to bounce. Somehow, peas in particular always seem bouncier when they're cold.

After all of the meats and veggies have joined the starch party already in the bottom of the crock pot, measure out your water and add it in. Make sure you don't rush here and measure inaccurately. Too little water means crunchy rice, and too much water will lead to a porridge-like substance that only smells like food.

Now it's time for you to add the spices. If you come across anything in the list of spices you don't like, feel free to substitute. This recipe is flexible and very forgiving. Assuming you use the suggested spices, toss them in the pot and give everything a good stir. Make sure the chunks of dry mustard, in particular, have dissolved (too much mustard in a bite can really put you off the rest of the meal). Now add in that chunk of butter, cover everything over, and set the crock pot on low for about eight hours.

After your workday is over, you'll come home to a hot meal with minimal effort. And even if you didn't use a crock pot liner, you'll have next to no dishes! 

Let us know in the comments below or over on our Facebook if you decide to give this a try! We’d love to hear how it goes and anything you add to it. 

If on the other hand your stove is giving you trouble and that’s the reason you need a set it and forget it meal, we can still help. Give us a call at ((214) 599-0055)  or visit our appointment page.